Jan 24, 2021
Anthony Robins says "where focus goes energy flows." This is also true with what focusing on we don't want. In todays episode I talk about the importance of where you place your focus, how damaging it can be focusing on what you don't want and the importance of having absolute clarity of what you do...
Jan 17, 2021
I get so many people ask me about training and nutrition and I here so many confused about how to train and what to eat. In todays podcast I bring in my good friend and strength and condition coach Andrew Chadwick. We go deep into how to burn fat, build muscle, how to work out our calorie consumption and so much more....
Jan 10, 2021
What does it take to build your personal brand and build a business on social media? Well today we find out as I talk to Tisha Alyn, a golf professional and creator who has built up and amazing following and a career through her creative talents and incredible work ethic. We discuss what has lead her to this point,...
Jan 3, 2021
We all think we have time, we often put things off and some of us never actually get to do the things we dream of. If there is one thing that 2020 has taught us it's time goes fast so make the most of it. In todays podcast I share a recent powerful conversation I had and a very simple question you should ask yourself...