May 16, 2021
Have you ever over reacted and said something that you later regret? Well welcome to the club. We all do this and we all react to our situations and often we doing realise it. If you want to lead a better, more stress free life then it's crucial that you respond rather than react. Todays podcast is all about...
May 9, 2021
No one has walked in your shoes and you have not walked in others, yet we find it so easy to make judgment of others with little to zero information about them. I do believe that the more we judge others, the more we are fearful about being judged. In todays podcast I discuss how I go about switching from judgement...