Jan 26, 2020
Do you ever say "i don't have time for that"? Well I am pretty sure we have all said that more than once but is it really true? We make time for what is most important to us based on what we value the most. In todays episode I share with you how to uncover your "Core Values" to help you focus your life in the right...
Jan 19, 2020
Do you write your goals down? How do you ensure you consistently move towards them?
In todays episode I share with you the mistakes i have made last year when it comes to staying committed and how I plan to ensure that I achieve more this year.
instagram.com/andyproudmn
Jan 12, 2020
Do you value your health? Many of us only value something when we lose it but if there is one thing we want to keep it's our health so we all need to place a high value on this if we want to have happier, healthier lives.
In todays podcast I share with you 5 things that work for me and allow me to stay in shape, have...
Jan 5, 2020
In the first podcast of 2020 I am sharing with you one of my main goals and how a recent holiday has helped me get clear and motivated to reach it.
I also discuss what I have learned about myself which has lead me to complacency and what really drives me to be better and stay driven.
instagram.com/andyproudman