Dec 19, 2021
It's almost Christmas and for me this means reflection of the past year and it's where I start to think about my goals for the next year and the things I want to do not just achieve. We can all agree that these past 2 years have been very unique to say the least but what have we learned from these tough times? Today...
Jun 7, 2020
What stories are you telling yourself that could be limiting you and stopping you from becoming the person you were meant to be?
We have to pay attention to the things we believe about ourselves. In today's episode I discuss thew importance of not confusing skills with identity and how you gain confidence by taking...
Apr 12, 2020
We have to look for opportunities and lessons during "hard times". This way we can learn, adapt and keep moving forward in a positive way instead of playing the victim and allowing the the situation send us in a spiral of negativity.
In todays episode I share with you the positives and lessons I have learned from...
Mar 1, 2020
Are your questions hurting you or helping you? Questions literally have the power to change your life. If you want a better life then ask better questions.
In todays episode I discuss how impactful questions can be if you become aware of what you are asking. Questions direct your focus so if you are looking to grow and...
Feb 16, 2020
If you are reading this then I would hope that you have clear, specific goals and a vision. This is so key not not only achieving what you want but also staying on Track.
It's so easy to take your "eye off the ball" and focus on what others are doing to be successful and get away from what's important to you. In this...