Mar 31, 2019
Are you up and down with your health and fitness? Are you finding it hard to stay motivated to stick to stay on track?
Staying in shape and living a healthy lifestyle isn't as hard as most of us think.
In this episode I talk to Body Transformation Coach Andrew Chadwick about why people struggle to stay on tack and how...
Mar 24, 2019
Other peoples opinions are not of your business! Do you wory about what others will think or say about you?
We all care about what people think but if you want to live a legendary life then you can't let the opinions of others stop you from doing what you really want to do.
In this episode I share with you some of my...
Mar 17, 2019
Are you an optimist or a pessimist and how will each of these impact your life?
In todays episode we discuss how if you want to live a healthier more successful life then optimism is the way forward.
We also discuss the negative affects of being pessimistic along with some key points to change your attitude and live...
Mar 10, 2019
We are what we believe to be true but what if our beliefs are wrong? We often attach our behaviour to our IDENTITY which can be extremely limiting to our growth as an individual.
What do you believe to be true about yourself? Is it limiting you and holding you back? Chances are yes.
In this episode I discuss how this is...
Mar 3, 2019
If you want to find out how someone is successful, just take a look at their daily routines and habits.
It is the small things you do daily that really make a difference to your life. So if it is just about your daily habits, why not create some better ones that will serve you well over time.
You have the power to...